It feels like we’ve been waiting a lifetime since it was first announced back in March, but Body Coach phenomenon Joe Wicks is finally coming to our screens tonight.

In his new Channel 4 show, Joe Wicks: The Body Coach, the Instagram sensation brings his unique brand of nutrition and exercise to the masses to help the nation get fit.

And it doesn’t hurt that he’s incredibly easy on the eyes.

Enrolling his fellow Brits to join his fitness revolution, Wicks’ mission is simple: Get Britain moving more and eating better.

Wicks has already helped thousands of people become fitter and healthier through his popular food and exercise plan.

The social media star is known for his impressive before and after shots of previous clients, and wants to take his body coaching talents to the next level by sharing his top tips with the whole country.

During the one-off program, he takes three participants under his wing, giving them a choice of 30, 60 and 90 day training periods, to show what can be achieved, “when you put your mind and body to it, the Wicks way.”

He meets police officer Susan, who wants to feel body confident in time for her family holiday, and couple Brett and Kate, who want to trim down before their wedding.

All three agree to the 90 day plan, and the results are rather impressive.

He also turns up at well-known locations across the UK, giving the general public a healthy boost of body confidence with his flashmob workouts.

Hey, if there’s a chance to see this dapper creature in person, hand us our trainers and sweatbands because we are so there.

‘Joe Wicks: The Body Coach’ is on Channel 4 on Monday 29 August at 7.10pm.

Source: Daily Record