JOE WICKS: THE BODY COACH

JOE WICKS: THE BODY COACH

Instagram sensation and Body Coach phenomenon Joe Wicks to bring his unique brand of nutrition and exercise to Channel 4.

In this mini series, Joe enrols Brits to join his fitness revolution. In Joe’s world, leanness is for life, not just for summer. But with holidays as a goal, he’ll be training people over 90 days, to see just what can be achieved when you put your mind and body to it, the Wicks way.

After entering into his world of high-intensity exercise, nutrient dense dinners and flash mob workouts, will our brave contributors feel ready and confident to peel off the winter layers and hit the beach in just their swimmers? His before and after results are the talk of the web, but can he pull it off for the nation?

Joe gives the whole nation a boost of body confidence, turning up at well-known locations throughout the UK and encouraging the public to get fit, strong, healthy and happy by bringing his flash mob workouts to a lunchtime hangout near you.

 

Watch the pilot here on All 4.